Hello my friend, As I am writing this email, we are experiencing our first cool down from Summer. It is a really pleasant break from the hot heat, but a gradual cool down would be nice. Northern Utah seems to like to do temperature a bit dramatic. I came across a fun email that I…

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Dear Friend – I have been taking online classes from Dr. Sue Morter. This past week, she sent a quick video on her 7 essential steps to vibrant health. I want to share them with you today. One of her frequent quotes is “the things you think about, you bring about.”Bottom line, we are in…

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THANK YOU to everyone who attended our Open House for the Grand Opening of Beeing Well. We are so grateful for your love and support. The Cache Chamber of Commerce Ribbon Cutting was an experience I will remember for the rest of my life and I appreciate everyone’s involvement to help create such a successful event with me. There…

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Hello my friend, I hope you are well and are doing your best to survive the quarantine. I am very grateful to have a job and a business that allows me to stay in touch with people and help them stay well and healthy; physically, mentally, and emotionally. I hope you have been well in all…

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Hello friend, Today I am writing a tribute to one of my very dear friends, Carrie Jolley. We met in 1995 at the hospital orientation for Davis Hospital where we both had just been hired. She worked nights in the well baby nursery and I worked days in the NICU. These nurseries were one big…

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Happy Monday Everyone!  Today, I am introducing a new type of pain relief therapy that is offered at Beeing Well.   This technique uses low-level electrical current and is adjusted for each body part and/or tissue in an attempt to relieve your pain. It works on trigger points and is called Frequency Specific Microcurrent or FSM. While using FSM, it…

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Shift Your Focus

Hello my friend,  One of my patients this week told me about a post on his Facebook feed.  He said one of his friends posted a picture of a healthy white blood cell instead of the picture of a virus cell.  When he told me that, I felt an actual physical shift in my body, and…

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Hello friends – Last week, we learned that your respiratory, your circulation, and your digestive systems are all a part of your immune system.  And, that mast cells are an important player in this.  Histamine is one type of mast cell. Today, we’ll focus on histamine.  You release histamine when your body feels like it is under…

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Hello friends- Did you know that your immune system and allergies are connected? YES! And today I will explain. I am addressing your immune tolerance and mast cells. What are mast cells? Mast cells are protective cells that are involved in many different processes in your body. They play a huge role in the immune response.…

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Hello my friend,  March came and went way too fast, and not without it’s many surprises and challenges.  Still we are in the thick of staying home, home schooling and working from home.  My hope for each of you is that you have found a way to adjust to this new lifestyle, but more importantly,…

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