October Magic – Vorfreude
Hello my dear friend, Have you ever heard of “Vorfreude”? I had not until I read this article from Dr. Mercola. Vorfreude is a German noun that describes the joyful, intense anticipation that comes from imagining future pleasures. It translates directly to “pre-joy” or “anticipation joy” in English. This is associated with the emotions experienced before positive events, be…
Read MoreThe Law of Compensation
Hello my dear friend, Today we are learning about the Law of Compensation. This law states that you will always be rewarded based on the amount of effort you put in. Keep in mind, the word ‘compensation’ means to pay back or reimburse. This does not mean that you will always be compensated with money or…
Read MoreEssential Oils and Chakras
Hello friends, For the purposes of this email, I am giving only a brief introduction of chakras with corresponding suggested Essential Oils that can be topically applied or diffused separately or in a mixture, to help improve the body’s response to external factors. When using topically, always dilute the oil/s with a carrier oil. The…
Read MoreFind Your Landmark and Finish Strong
Hey everyone- Summer is over. Fall activities are scheduled. There is more of a routine to life. How many of us remember the goals made in January or changes we wanted to make this year? Those changes and goals get lost sometimes in the busyness, distractions, crisis demands and fatigue. We come back to the…
Read MoreImagine If …
Hello friends, We’re sharing a simple and sweet message with all of you this week from beloved Mr. Rogers, “Imagine if we all walked into the world with the belief that each person was inherently worthy. Imagine if our goal was to help each other recognize that we are worthy of being loved. Imagine if we sought…
Read MoreThe Law of Perpetual Transmuted Energy
Hello my dear friend, Today we will be discussing the Law of Transmuted Energy. This law reminds us that energy is always in a state of motion, and is constantly changing form. In the book “The Science of Getting Rich,” by Wallace Wattles, he states that “the Law of Perpetual Transmutation is energy from the…
Read MoreStrengthen Your Immune System!
Hello friends! The summer and all activities associated with it are winding down. It is time to switch gears and return to the more structured and scheduled “communities” of home, school, and work. As everyone returns to those environments, our immune systems might need a kick start for the coming fall and winter months. Typically we wait until…
Read MoreRose-Colored Glasses
Hello happy friends! Dave Blanchard, acclaimed best-selling author of an amazing book called The Observer’s Chair, has written, “As humans, we have been given a unique gift, the ability to step back and become aware of our unhealthy habits of thinking – we can become the Observer of our thoughts. This process is called metacognition.” In other words,…
Read MoreSmoke is in the Air
Smoke is in the air Everywhere I look around Smoke is in the air In every sight and every sound (Sung to the tune of “Love is in the Air” by John Paul Young) Anyone experiencing allergy symptoms for the first time or are having a non seasonal allergy flare up? ● Stinging eyes● Scratchy…
Read MoreCelebrate America!
Hey Everyone, When I was little, I had an uncle who reminded me of John Wayne. The way he talked, his actions, the way he walked and the fact that he owned a horse. He was MY John Wayne. Every 24th of July, we would set up camp on 500 South and 200 East in Salt Lake…
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