Do You Need Allergy Relief?
Spring is such a beautiful time of the year – trees budding, flowers starting to bloom, and grasses getting greener. Spring can also be one of the most frustrating times if you suffer from seasonal allergies. The biggest spring allergy trigger is pollen. Tiny grains of pollen are released into the air from trees, grasses,…Read More
9 Minerals for your Thyroid
Hello my dear friend, For years it has been believed that iodine was the master mineral for the thyroid. But, within the past several years, research has shown that there are multiple minerals involved with thyroid hormone production. Before we discuss the minerals, here are some symptoms that indicate your thyroid might be needing some…Read More
The Healing Power of a Foot Massage
Hello my dear friend, Today, I am addressing the healing power of a foot massage. My husband loves for me to rub his feet, and most of us love a good foot rub. But are we realizing the healing power that is happening while we are in that zone of bliss? IMPROVES CIRCULATION: I sit…Read More
Power Up Your Prayers – Part 5
Hello my dear friend, We will jump right in! Day 24- “Exciting” Opportunities that Arise when We Specifically Pray I am not going to tell you what I was praying for, but my new office space is a result of that specific prayer. It was not at all what I was specifically praying for, but…Read More
Your Purpose IS Your Superpower!
Hello my dear friend, The email am sharing with you today is from Ann VosKamp and she interviewed a gentleman by the name of Michael Phillips who wrote the book Wrong Lanes Have Right Turns. I enjoyed this email so much I wanted to share it with you written as it was in the email…Read More
The Vagus Nerve
Hello my dear friend, There has been a lot of talk lately about the Vagus Nerve. For those of you who may not be familiar with the vagus nerve, it is one of our cranial nerves that connects the brain with the body, so they know what is going on with each other. The reason…Read More
Stress, Memory, and the Brain
Hello my dear friend, Mental health is on the forefront of many of our brains. Whether we are the ones experiencing a challenge or we are supporting someone who is, I feel like it is affecting all of us. This particular article found its way into my email this week and I think the timing…Read More
Power Up Your Prayers – Part 4
Hello my dear friend, It is the second Monday of the month which is the book review email. Today, we will continue with days 17-23 of Power Up Your Prayers by Sheridan Ripley. Day 17- God has GIVEN Us the Power of LoveThe scripture 2 Timothy 1:7 states “For God hath not given us the…Read More
Do You Have Sugar Cravings?
Hello my dear friend, I hope the holidays were all you hoped and planned for. Now they are behind us, we get to look forward to a new year and what we desire to do. If you enjoyed your holiday treats like I did and you are wanting to cut back that sugar intake your…Read More
What is The Quarrel?
Hello my dear friend, I have been enjoying a series on NetFlix titled “Call the Midwife”. I usually turn it on and watch one episode while making dinner. The other night I heard this quote and It touched me so much I had to stop it, rewind it, write it down, and now share it…Read More