Open Your Heart Chakra
I am worthy to be loved. This mantra, one of many, gives focus to the Heart chakra that is found in the region of the heart. It is the center for learning to forgive, moving on, treating others with compassion and helping heal and care for the rest of the chakras. This chakra is at the pivotal location…
Read MoreCan the mineral Sulfur help acne?
Hello my dear friend, Are you one of the lucky people that did not have an issue with acne? Yay, you get to read something else. If you are like me and have had issues with acne your whole life, read on. First I would like to address factors that can contribute to causing more…
Read MoreA Little Self-Compassion
Hey friends- Over the years, as I have worked in the health and wellness arena, I was always taught to “honor the client where they are at”. I am a resource and support for them as they travel their health journey. I can love, support, and cheer them on and yes, even cry with them…
Read MoreHealthy Finances – Begin With A Budget
Hello friends! One of the most valuable services you can do for yourself is to develop and maintain an effective budget. Budgeting is a simple beginning strategy that can have a big effect on healthy finances. The foundation of any successful budget starts with where you are today. If you’d like to receive a free…
Read MoreYour Solar Plexus Chakra
Hello Dear Friends- You are powerful! This chakra, the Solar Plexus, is responsible for your personal power, your self-acceptance, your strength, courage, and your authenticity. When this chakra is open and in harmony, you feel centered in who you are and know your self-worth. You are able to cultivate your personal power in healthy and helpful ways.…
Read MoreAre You Suffering From Dry Skin This Winter?
Hello my dear friend, If dry skin is bothering you this winter, I have a solution for you, and it is not lotion. It’s minerals. 3 in particular. Magnesium, zinc and potassium. Magnesium is for deep hydration. It helps your skin retain moisture. Zinc is for faster recovery. Zinc supports skin repair and renewal. It…
Read MoreFill Your Cup!
Dear friends, I read an article on goal setting this morning that took me on a totally different but similar tangent than I was going to share this week soo… hold on as we exit 2024 and enter 2025. The article was written by Emily Linder who is the managing editor for a church magazine.…
Read MoreThe Sacral Chakra
Hello friends, In studying about the chakras, I am learning that in this time in the world ‘s history, we as humans are transitioning between old and new chakra energy. “The old energy influenced what used to be the norm for the experience of humanity. The new energy is what we are coming into experiencing individually and as…
Read MoreAre You Doing The Math That Matters?
FRIENDS!! Are you doing the math that really matters? It’s not as hard or as scary as you imagine. It’s so much easier than you think! We’re very excited to show you and all it takes is about 30 minutes of your time. We believe the information is so important to your well being that we’ve scheduled FREE online…
Read MoreThe Law of Rhythm
Hello my dear friend, Today we are going to learn about the last universal law, the Law of Rhythm. This law is from chapter 17 from the book “Energy in Action” by Sherianna Boyle. Tune into this law to…Increase energetic flow. Complete a cycle. Develop skills. The Law of Rhythm shows us how everything in…
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