Hello dear friend, It is 3:00 a.m. and I have been awake since 1:30 a.m.  I decided to get up and do something productive so I came into my home office and on my lamp on my desk I have a couple of sticky notes.  One of them is this scripture in 1st John, the…

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My dear friend, I would like to talk to you about two things today. The first is emotional health. It has been a challenge for me to stay positive and in a state of gratitude these past few weeks. One thing that has helped me get through these moments of hopelessness and despair is Emotion Code, a tool…

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Hello Friends, Today’s blog is especially for me. I have had a difficult time since the quarantine of being in control (or even caring for that matter) of what I have been putting in my mouth.  Food…well mostly the carb category… meets all my needs.  There isn’t a problem that food hasn’t solved for me except…

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Dear Friend, I would like to talk to you about herd immunity.  Herd immunity is when most of the people of a certain area are immune to a specific disease.  If enough people are resistant to the cause of disease, such as a virus, it has nowhere to go.  While not every person may be…

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Dear Friend- I had a very different email planned for this week, and then life happened. So I changed my plan. (I wish it was always that easy!) My husband, Gary, has been planning for months to go on a motorcycle trip with my son-in-law and his friend. They planned to go South to Monticello and…

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Hello Friend – I am so excited to spotlight Stress Response Therapy! It is called SRT which stands for Stress Response Therapy. This new type of testing allows us to find frequencies of stressors and/or inflammation in our bodies using a noninvasive scan that sends specific frequencies throughout the body.   After we complete the SRT scan,…

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A big THANK YOU to all who came out and supported me in the grounding and shielding classes. Several questions were asked and I promised to follow up. Why is it important to ground?  Grounding keeps us connected to mother earth. Studies show that when shoes were introduced to society, there began to be declines…

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Dear Friend, I decided to take this opportunity to talk about the corona virus. I have been asked several times this past couple of weeks about what I think about it. I am going to tell you. it is a virus that is causing a lot of problems in our world right now. If you…

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Hello my Friend, This was emailed out in March, but it still rings true! I want you to read it so here I go… As I woke up yesterday morning to a few inches of snow, I can say that in my part of the world, March came in like a lion. That only means…

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Hello my Friend, This was an email I sent out on January 13th of this year. Guess it’s been a long year since then, but I thought I should share. We are almost halfway through January, and with it being the month I enjoy the least, I am glad to see this month go by…

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