All Things Summer!

sun and beach

Hey everyone, Warmer weather is in full swing and we are out doing “all things” summer usually starting after Memorial Day and ending with Labor Day in September; summer vacations, family reunions, camping, hiking, river rafting, fishing, outdoor swimming pools, fireworks, barbeques, amusement parks and many more. Did you know that you are actively participating in transforming your…

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The Law of Correspondence

being light

Hello my dear friend, Today we are going to talk about the Law of Correspondence. This is from the book “Energy in Action” by Sheriana Boyle. Tune into this law to … Transform a pattern, Regain your power, Honor your reflections. The Law of Correspondence states that our outer world reflects our inner world. In…

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Shelf Life and Storage of Essential Oils

woman smelling oil

Hello friends, I recently took a class from the TisserandInstitute.com with Robert Tisserand as the instructor. Some of you might recognize his name as he is a leading expert in the field of Aromatherapy. He taught that the shelf life of Essential Oils is basically determined by two things, oxidation and storage. Rather than write a lengthy email…

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Self Help Holds

self help fingerholds

Hello my dear friend, Have you heard of self help holds? I had not until I came upon this information from Astrid Kauffmann who is a Jin Shin Jyutsu Practitioner and Self Help Teacher. She suggests specific hand holds to help with the emotions – worry, fear, anger, sadness, and efforting. Our energy body is made…

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We’re working on a project!

We're working on a project

Financial Education Education and awareness that empowers you! Hello friends! Financial literacy is knowing how money works. Simply put, it means understanding how to earn, spend, save, manage, and invest money. Having a strong understanding of financial literacy will allow you to make better financial decisions that may hopefully improve your day-to-day life. Your financial…

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We Gotcha Covered!

Bugs

 Looking for more natural remedies for biting insects? We gotcha covered!!! I don’t know about you, but I feel like the mosquitoes this year could pick you up and carry you off. I am not sure when or how they got to be so big so fast. The bees and wasps are out and about…

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The Truth About Vitamin E

Vitamin E types

Hey everyone- I have recently been reading a book – The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols by Dr. Barrie Tan. He discusses the research and amazing health benefits of a natural form of vitamin E – Annatto Tocotrienols. I would like to share what I have learned and highlight the above products…

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Home Apothecary?

Lavender and oils

Dear friends- Although the use of aromatic plants and infusions have been used in cosmetics and medicines for many thousands of years, Essential Oils as known today, have only been in existence for about a thousand years when the process of distillation was discovered. Steam distillation is accomplished when the plant material is put on top of…

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How to De-Stress in 7 Steps

7 ways to destress

Hello my dear friends, I am always on the lookout for easy ways to feel and heal. This is one of them and I would like to share it with you. This information came from an e-book written by Irene Lyon. I have paraphrased what I would like you to know. The Key factor with…

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