All Things Summer!

sun and beach

Hey everyone, Warmer weather is in full swing and we are out doing “all things” summer usually starting after Memorial Day and ending with Labor Day in September; summer vacations, family reunions, camping, hiking, river rafting, fishing, outdoor swimming pools, fireworks, barbeques, amusement parks and many more. Did you know that you are actively participating in transforming your…

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Self Help Holds

self help fingerholds

Hello my dear friend, Have you heard of self help holds? I had not until I came upon this information from Astrid Kauffmann who is a Jin Shin Jyutsu Practitioner and Self Help Teacher. She suggests specific hand holds to help with the emotions – worry, fear, anger, sadness, and efforting. Our energy body is made…

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