Posts Tagged ‘Stress Management’
Feel Great with the MELT method
Are you ready to erase pain and tension in your hands, feet, neck and low back brought on by everyday stress, overuse, and age? This gentle self-treatment can make your whole body feel better and provide relief from neck and low back pain, arthritis, bunions, plantar fasciitis, carpal tunnel syndrome, and more. Come to a…
Read MoreStrengthen Your Immune System!
Hello friends! The summer and all activities associated with it are winding down. It is time to switch gears and return to the more structured and scheduled “communities” of home, school, and work. As everyone returns to those environments, our immune systems might need a kick start for the coming fall and winter months. Typically we wait until…
Read MoreRose-Colored Glasses
Hello happy friends! Dave Blanchard, acclaimed best-selling author of an amazing book called The Observer’s Chair, has written, “As humans, we have been given a unique gift, the ability to step back and become aware of our unhealthy habits of thinking – we can become the Observer of our thoughts. This process is called metacognition.” In other words,…
Read MoreAll Things Summer!
Hey everyone, Warmer weather is in full swing and we are out doing “all things” summer usually starting after Memorial Day and ending with Labor Day in September; summer vacations, family reunions, camping, hiking, river rafting, fishing, outdoor swimming pools, fireworks, barbeques, amusement parks and many more. Did you know that you are actively participating in transforming your…
Read MoreReset Financial Mindset
Hi Friends! Is it time to refresh your financial mindset? When it comes to saving money and keeping a balanced budget, how you think about money can change everything. Your money mindset affects your financial decisions and how you set your goals and priorities. By taking time each year to visit your savings strategies and…
Read MoreWelcome to Beeing Well, Andi Buttery!
We are so excited to welcome Andi Buttery to Beeing Well! Andi offers Foot Zone Therapy, Ionic Detox Foot Baths, and Red Light Therapy. She is a certified foot zone practitioner and has a background in Medical Qigong, which is Chinese energy medicine, as well as a variety of other healing modalities. Andi has four…
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