Posts by Janalee Stinger
Which would you choose?
One thing you should know about me, if you don’t already, is that healing plays a HUGE role in my life. I don’t just believe there is a path to healing, but I know it firsthand. I began my journey in western medicine, where I spent 17 years serving families in the NICU as a…
Read MoreBack to School Immunity!
We have finally reached back to school! I’m sure many of you are excited to get back into a routine, and I’m sure many of you are sad. Although school is a great place to learn, with the seasons changing and others sending their own children to school sick, we have to start being more…
Read MoreLet’s release trapped negative feelings, together.
Our feelings, whether positive or negative, play such a crucial role in our daily lives, don’t they? We feel the good and we feel the bad. But did you know that those emotions don’t just “go away” when you get a good night’s rest? Those emotions get stored in your subconscious. All of them, positive…
Read MoreThe seasons are changing, and so should your food.
Can you feel it in the air yet? The seasons are changing. And maybe you’ve started to switch out your summer attire for cozy sweaters and fleece pajamas. Maybe you’ve been soaking up every last ounce of sunlight, as the days get shorter and shorter. Have you also been switching out the food in your…
Read MoreONE thing you can do to live longer!
I wanted to share a very important (and free!) tip for you to improve your quality of life. Walking! More specifically, walking daily. Studies have shown that walking just 30 minutes a day can reduce your risk of early death by 16 to 30 percent. Unlike a lot of other forms of exercise, walking is…
Read MoreStaying out of the hospital.
Having a place to go that isn’t a hospital when you feel something is “off” in your body, can be so important. Between your mental and physical state, your body can choose to alert you on big issues, along with smaller issues. And those more minor issues don’t necessarily need to be seen by a…
Read MoreYou don’t need a reason to be grateful
I don’t know about you, but I love date nights with my husband. They’re fun. They’re filled with laughter. And they get us out of the house. A few weeks ago, we decided to go see a movie. And as we were in line to get some popcorn, I hear my husband ask for a…
Read MoreThe Third Eye Chakra
I am open to wisdom and guidance. The Third Eye or sixth sense, the center of our intuition, wisdom, and spiritual insights, usually becomes active starting at adolescence. It is located in the center of the forehead and upper backside of the head. It can be described as the ability to understand or know something, without the need for conscious…
Read MoreDid You Miss It?
There are just a few hours left in Financial Literacy Month, but it’s not too late to take action! We’ll continue our financial education and you are invited to join us for Teaching Tuesdays at 5:30 PM MST on zoom, where we’re covering powerful topics to help you build a stronger financial future. Whether you’re just getting…
Read MoreCan Iron Help with Hair Loss?
I was intrigued while reading this article on iron helping with hair loss so I am passing the information on to you as several of my clients ask me about this. There are many reasons that one might start losing hair. Here is a list of some of them. – Genetics – Hormone Changes –…
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