Posts by Janalee Stinger
The Law of Divine Oneness
Hello dear friends, I have read a very interesting book about universal laws. It is much more than just that, but I would like to share with you only the parts about the universal laws. If you would like all the other information, you will have to read the book yourself. It is called Energy in…
Read MoreWhat is JOY?
Hello friends! We are approaching the end of our 60-day experiment in restoring joy by wearing wristbands infused with the frequency for Joy. Have you noticed a difference in how you recognize joy in your life? As I participated in this experiment, I’ve recognized that the word “joy” has been in my thoughts more frequently and I’ve…
Read More7 Strategies to Crush Your Sugar Cravings
Hello, dear friends I would like to share with you 7 strategies that I learned from Dani Hamilton to decrease your sugar cravings. 1- Stabilize your blood sugar. When your blood sugar drops, you have physiological cravings for fast energy foods such as sugary foods and beverages. When you indulge in eating those types of foods, you stay in…
Read MoreDo you know healthy blood sugar numbers?
Hello, dear friends Since we discussed that taking control of your blood sugar was the number one way to improve your health, do you know what blood sugar numbers are healthy and what they all mean? When you go to the Doctor, you are likely to have a fasting blood sugar and/or an HbA1c. Your…
Read MoreTHE BEST WAY TO IMPROVE YOUR HEALTH
Hello, dear friends I recently read an interesting article published by The New England Journal of Medicine. This article was about CVD (cardiovascular disease). It stated that 50% of the incidents of CVD and approximately 20% of deaths from CVD could be caused by five risk factors: 1-body mass index 2-systolic blood pressure 3-non-HDL cholesterol 4-current…
Read MoreWhat is Your Ikigai?
Hello dear friends- Recently, I read that Ikigai is a Japanese concept that means “a reason for being“. The word refers to having a direction or purpose in life, that which makes one’s life worthwhile, and towards which an individual takes intentional actions giving them satisfaction and a sense of meaning to life. It was suggested that I…
Read MoreBenefits of Having a Fever
This wonderful article was written by Dr Mercola. I will paraphrase and inform you of the highlights of what I feel is important to share with you. A fever is a sign that your immune system is working at its best. We get a fever when we are fighting a viral or a bacterial illness.…
Read MoreReset Financial Mindset
Hi Friends! Is it time to refresh your financial mindset? When it comes to saving money and keeping a balanced budget, how you think about money can change everything. Your money mindset affects your financial decisions and how you set your goals and priorities. By taking time each year to visit your savings strategies and…
Read MoreSweets and Treats
Hey Everyone! We have stepped into what I call the “sweet and treat” holidays. Do you know that we have 5 major holidays between now and next spring?! Thanksgiving, Christmas, New Year’s, Valentine’s Day, and Easter. Not to mention, we kick off the holidays with Halloween!!! All of these holidays come in the cold, winter…
Read MoreWelcome to Beeing Well, Andi Buttery!
We are so excited to welcome Andi Buttery to Beeing Well! Andi offers Foot Zone Therapy, Ionic Detox Foot Baths, and Red Light Therapy. She is a certified foot zone practitioner and has a background in Medical Qigong, which is Chinese energy medicine, as well as a variety of other healing modalities. Andi has four…
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